TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. One of the most common effects is mood swings. These swings can be extreme, leaving you feeling giddy one minute and depressed the next. It's important to remember that these shifts are common and don't your fault. Your body is experiencing major hormonal changes, which can certainly impact your mood. T